JC shoots for the hoop

Ross, He used to work for the Bolshoi you know!

100 metres

JC gets a flying start and Liam get caught on the back foot

Footy Action with Liam

There is always time for a quick calf pose isn't there Liam? even in the middle of the football event.

JC tackles the cones

JC stands for John Concentrates. I'm not sure what is going on with the left wrist though. Maybe it helps him focus on the ball.

Caroline relaxes between the posts

Er indoors never did appreciate the Bruce Grobelar approach to keeping.